Cycling used to be simple. Joyful. Childlike.

Then somewhere along the way, it became too serious - all carbon, Lycra and KOMs. Joyrider is the antidote: a celebration of riding for the purest reason of all… because it turns ordinary days into good days.

The most inspiring book ever written about cycling for the sheer joy of it. Read it, and you’ll want to grab a bike and steal some days for fun.

Chris Ward needed more fun in his days, and so he returned to the one thing that gave him the most joy as a teenager: riding a bike and coming up with crazy ideas to go for a joyride on it. What started as an escape from the mundane became a life of joyful adventures.

Now, after pedalling through more than 80 countries - from India to North Korea, from Saudi Arabia to the Greek mountains he now calls home - Chris shares his inspiring, funny and unexpectedly moving stories from living life by bike.

From cycling across Britain without a mobile phone, to climbing to Mount Everest base camp by bike, to riding twenty miles with his daughter to visit Harry Styles’ favourite chip shop, Joyrider shows how any ride can reconnect you to joy, presence and purpose.

This book is for anyone who wants to feel more alive. It’s a reminder that adventure isn’t something other people do. It’s something we can all do.

Because life isn’t about the destination.
And neither is cycling.
It’s about stealing days to ride
and enjoying the simple moments that make you feel human again.

It’s about becoming a Joyrider - and having more fun, any day you need it.

INTRODUCTION

As a kid, I wasn’t great at sports or schoolwork, so my bike became my escape route. It gave me friends, freedom, and a way of exploring a world much bigger than the one I felt trapped in. I wasn’t particularly great at cycling either - most of my memories involve doing something stupid: getting caught by my mum, riding further from home than I was allowed, pedalling into the back of a parked car while talking to my friend, and once badly falling off while I was trying to carry my Action Man around to my friend’s house - I survived - with a scar – to match the one on Acton Mans face – luckily, it’s still the worst accident I’ve ever had.

What I was good at, though, was coming up with reasons to ride somewhere.
To the beach - even though it was ten times further than I’d ever ridden.
To watch my local football team play an away game.
To race my mates round the lake.
To cycle to my first girlfriend’s house.
To go camping with no plan other than “let’s see what happens.”

In fact, most of my rides still have no plan other than to see what happens.

These were the innocent days before responsibility, before mortgages and meetings and the pressure to be a sensible adult. Riding my bike wasn’t just exercise. It wasn’t just transport. It gave me joy.

Years later, when adult life became heavier - work stress, family pressures, the sense that I was losing the real me - I remembered how those childhood joyrides had made me feel. And I realised my way back wasn’t complicated. I just needed to start coming up with reasons to ride again.

These rides, big and small, have given me everything I was missing: happiness, freedom, good health, a clearer head, time outside, adventure, friendship, perspective and always a new learning about myself or the world.

Many of those can be found in just a few hours, cycling from home. But as I got braver, the rides grew - from Brownies to the Andes, from local group rides to 100 miles in whichever direction the wind is blowing, from taking my bike on family holidays to riding it to Star Wars locations in Tunisia.

I’m certainly not a great cyclist, but I have an unshakable belief in the goodness of people - and that belief is what turned my joyrides into a new way of seeing the world… and myself.

I hope the pages that follow inspire you to discover your own joyrides. I’ve included my favourite rides, everything I’ve learnt and needed that is useful and answered the questions I am most commonly asked.

Joyriders don’t have to be fast, fit or fearless to feel alive. We just need a bike, a reason, and a day or two to steal.

Welcome to Joyrider.

INDEX

PROLOGUE - FROM COUCH TO JOYRIDING

  • Everything you need to get started.

Like life, there are seven stages to joyriding…

STAGE 1 - SMALL RIDES OF JOY

  1. To Save on Buying a Car

  2. To Visit the Best Coffee Shops

  3. To Visit the Monopoly Board in Real Life

  4. To cycle ahead of my wife when driving anywhere

  5. To Ride 100 Miles in Whatever Direction the Wind Is Blowing

  6. To Get My Baby on a Bike ASAP

  7. To Take the Neighbours’ Kids to a Five-Star Hotel

  8. To Go to the Pub with My Brownie Daughter

  9. To Take a Child Riding in Lycra for the First Time

  10. To Ride with My Daughter Around an Olympic Velodrome

  11. To take my bike on family holidays

  12. To commute on an inappropriate bike

  13. To Ride Around the M25 (London ring road)

  14. To Visit Every Football Ground in the city

 

STAGE 2  – MULTI-DAY JOYRIDES

  1. To Ride Land’s End to John O’Groats

  2. To Visit 33 Brewery Taprooms in 33 Days

  3. To Ride 500km Without My Mobile Phone

  4. To Ride the Tour de France Route

  5. To ride around the Monaco F1 Track

  6. To try mountain biking

 

STAGE 3 - JOYRIDES WITH BENEFITS

  1. To Find Friendship

  2. To Find My Tribe

  3. To Be in Nature

  4. To Clear My Head

  5. To Be Fitter

  6. To Work Anywhere in the World

  7. To Ride with Old People

  8. To Be Able to Eat Whatever I Want

 

STAGE 4 - INTERNATIONAL JOYRIDES

  1. To Ride Across America to see if it really is fucking mad

  2. To ride to Obi-Wan Kenobi’s home in Star Wars

  3. To ride back in time

  4. To ride to where the Beatles hung out in India

  5. To ride across the Andes

  6. To ride to the world’s Most Iconic Recording Studios

  7. To ride to Mount Everest

  8. To ride to the Oldest City on Earth

 

STAGE 5 – JOYRIDES OF THE HEART

  1. To Have a Cycling Holiday with My Wife

  2. To Cycle to Where All My Children Go to University

  3. To Have My Last Ride with My Father

  4. To Save My Marriage

  5. To Visit the Chip Shop Harry Styles Had Been To

 

STAGE 6 – CHALLENGING JOYRIDES

  1. To enter a race

  2. To Ride the Hardest One-Day Race in the World

  3. To become the Oldest Brit to ride Something Ridiculously Tough

  4. To Ride My Last Race

  5. To Ride the Longest Distance on the Shortest Day

 

STAGE 7 - JOYRIDES THAT HAD A DIFFERENT ENDING THAN I PLANNED

  • To Ride in a Different Culture

    - But Discover the Friendliest Country in the World

  • To Ride through Ancient Greece

    - But Discover Paradise

  • To Ride Across Northern India

    - But End Up in a Crying Mess

  • To Ride Abroad with Friends

    - But Discover I Prefer Doing It on My Own

  • To start a cycling holiday business

    - but end up on telly.

    STAGE WINNERS - HOW TO DO IT YOURSELF

  • What I’ve learnt

  • What you need

  • FAQ’s

    SAMPLE CHAPTERS

TO VISIT A CHIP SHOP, HARRY STYLES HAD BEEN TO

London – St Albans - London